Fact Checked
What is Hooga Red Light Therapy?
The Hooga line of red light therapy devices includes a wide range of options such as small portable products, color therapy, full body panels, facial masks, blue blocking lights, and mounting systems.
This brand promises Hooga Red Light Therapy benefits like hair growth, skin rejuvenation, pain reduction, improved brain health, and heightened mood. The new HG Pro Series of panels is costly, but they also have less expensive options.
Hooga Red Light Therapy
4.8/5Quality
4/5User Friendly
4.2/5Value
4.6/5Customer SatisfactionPros and Cons
Pros
- Hooga Red Light Therapy decreases muscle and joint pain.
- These devices help improve mood and decrease stress.
- Hooga Health products may rejuvenate the skin and reduce signs of age.
- The Hooga devices help enhance brain health and cognitive functioning.
- These products could heal wounds and repair damage to tissue.
Cons
- Unlike many other brands, Hooga devices are not FDA cleared.
- Some of the Hooga Health devices are expensive for the market.
- The results may vary for individual users.
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Brand | Hooga Health |
| Product | HG Series, HG Pro Series, Mounting Systems, Portable Devices, Blue Blocking Lights, Color Therapy, Grounding Mats, EMF Protection Clothing |
| Form | Red Light Therapy Devices |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Age | Adults |
| Skin Type | All types |
| Benefit | Reducing pain and inflammation, skin rejuvenation, healing wounds, improving mood, enhancing brain health |
| Price | $39-$3999 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official Website |
Who Owns Hooga?
The manufacturer of this brand is Hooga Health, which is a wellness company located in New Berlin, Wisconsin. Founded in 2017, they focus on producing red and infrared light therapy devices and related products for health benefits.
How Does It Work?
The majority of the devices offer red and infrared light therapy for either targeted areas of the body, or full body treatments. This technique involves the laser light photons penetrating the body at different wavelengths.
This activates the cell mitochondria to produce higher levels of ATP (adenosine triphosphate) and boosts cellular energy all over the body. It offers benefits like reducing pain and inflammation, healing, rejuvenating the skin, improving mood, etc. As we referred to our best light therapy lamps article which reviewed more products that help in improving mood, sleep quality, and maintaining calmness.
The red light penetrates at a more surface level, making it excellent for hair growth, skin rejuvenation, healing small wounds, and stimulating collagen and elastin production. This tightens the skin, and may smooth wrinkles and lines.
A simulation study by Kai Yang in Annals of Dermatology concluded that red light at a wavelength of 650 nm may effectively promote hair growth [1].
The infrared therapy delves more deeply for richer healing benefits, like reducing pain and inflammation, improving certain chronic conditions, and enhancing mood and brain health as we explained in our Red Light Man review.
A review by Michael R. Hamblin published in BBA Clinical discussed the potential benefits of photobiomodulation in improving certain brain disorders [2].
Hooga also has other color options associated with different wavelengths, in portable form. They offer a range of benefits depending on the color. In addition, they sell blue blocking lights which reduce the effects of blue light emitted from different technology.
Expert Opinion
Praveen Arany, PhD, DDS, associate professor at the University of Buffalo, discussed some of the benefits of LED light therapy:
“Research in my lab shows that PBM can activate a potent growth factor that promotes tissue healing and regeneration. Pain is notoriously difficult to treat, but light therapy may be a viable tool to help. Red light acts on neurons that transmit pain.” [3]
A study on rats by Di Hu, Shuyu Zhu & Jason Robert Potas published in the Journal of Neuroinflammation supports Arany’s statements, as it showed that red LED light therapy reduced pain hypersensitivity and improved sensorimotor functioning in patients after a spinal cord injury [4].
Health Benefits
Promotes Hair Growth
Red light therapy activates levels of ATP in the hair follicles, which may promote growth and thickness. It also decreases inflammation in the scalp and helps treat conditions like dandruff.
In addition, the LED light stimulates collagen production which strengthens the hair and follicles and may promote growth. There are various other devices that work on the same functionality to stimulate hair growth like the Hairmax.
A study by Raymond J Lanzafame, et al published in Lasers in Surgery and Medicine showed that red LED light improved hair growth in men with androgenic alopecia [5].
Hooga devices could promote hair growth, volume, and overall healthRejuvenates the Skin and Reduces Wrinkles and Lines
Red light therapy could exfoliate dead skin cells and unclog the pores. As we discussed in Celluma Reviews, it also stimulates the production of collagen, elastin, and hyaluronic acid, which tightens the complexion, improves elasticity, hydrates, plumps, and smooths wrinkles and lines.
As we mention in our Best led face masks article the products offer better skin condition, reduce swelling, and acne, and rejuvenate the skin.
Decreases Pain and Swelling
Red and especially infrared light penetrate deep into the body, and the added ATP levels can allow for great healing, and a decrease in pain and inflammation in muscles, joints, and other areas. It also improves circulation to damaged areas for faster healing.
A study in Pain Research and Management by George D Gale, MBBS FRCA FRCPC DAAPM, Peter J Rothbart, MD FRCPC, and Ye Li concluded that infrared therapy was effective in the treatment of pain in the lower back [6].
We covered an article called Novalab red light therapy, which effectively heals muscle pain and repairs tissue damage without harmful side effects. It also improves skin health and reduces signs of aging.
Improves Mood and Brain Health
Infrared therapy is the best light for seasonal affective disorder and could stimulate levels of brain neurotransmitters like dopamine, GABA, and serotonin for improved mood, decreased anxiety, and cognitive benefits like enhanced focus, learning, and memory. We also covered a similar product review that focuses on brain health called platinum led red light therapy.
The Red Light Therapy full body pod is yet another convenient, effective product by Hooga, designed to treat your entire body with red and near infrared light therapy, complementing their range of innovative health solutions.
The Evidence Score
Here is our evaluation, based on scientific research, of the potential effectiveness of Hooga Red Light Therapy for its claimed benefits.
- Decreases Muscle and Joint Pain*4.2/5
- Improves Mood and Decreases Stress*4.5/5
- Rejuvenates Skin Health*4.3/5
- Heals Wounds and Tissue Damage*4.4/5
- Enhances Brain Health *4.2/5
Hooga Health Products
Hooga HG Series
The Hooga HG Series is the original line of panels before the company developed the upgraded HG Pro Series. It offers a range of 5 quality panels from small to full body-sized devices. While the more recent series offers more LEDs and a stronger power output, these are quality panels that are less expensive than the current models.
From reducing the appearance of fine lines and wrinkles to alleviating muscle aches and pains, the HG300 offers a comprehensive approach to well-being. Combat acne, promote skin cell regeneration, and regulate your circadian rhythm for better sleep patterns.
A healthier and younger you with this affordable luxury that comes with a 3-year warranty and a 60-day trial period.
How to Use: Using the Hooga HG300 is easy and convenient. Simply place the device 6 to 18 inches away from your skin, depending on your goals. Treatments can range from 2 to 15 minutes, with shorter durations for skin and topical treatments and longer sessions for deep tissue treatments.
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Brand | Hooga Health |
| Product | HG200, 300, 500, 1000, 1500 |
| Form | LED Light Therapy Panels |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Features | 60 individual 5W LEDs, 60-degree beam angle, 50,000+ hour lifespan, 3-year warranty, 60-day trial period. |
| Age | Adults |
| Skin Type | All types |
| Benefit | Reducing pain and inflammation, skin rejuvenation, healing wounds, improving mood, enhancing brain health |
| Price | $119-$889 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official Website |
Hooga HG Pro Series
The PRO300 – Red Light Therapy Panel is a high-powered, targeted red light therapy device designed to bring the benefits of red and near-infrared light therapy to the comfort of your home. This versatile panel is a go-to solution for a wide range of applications, including anti-aging, skin tone and texture improvement, pain relief, wrinkle reduction, enhanced sleep, increased athletic performance, and more.
Whether you’re looking to address specific concerns or enhance your overall well-being, the PRO300 is here to deliver. Its modular design allows for easy integration with other panels in the PRO series, creating customizable full-body setups. Alternatively, you can use it as a standalone device with its built-in table-top stand.
With 60 dual-chip LEDs emitting clinically proven wavelengths at 660 nanometers and 850 nanometers, you have the flexibility to choose between red, near-infrared, or a combination of both. Plus, built-in cooling fans ensure efficient heat dissipation.
How to Use: Using the PRO300 – Red Light Therapy Panel is straightforward. Simply position the device between 6 to 18 inches away, depending on your treatment goals. The treatment duration can vary from 2 to 15 minutes, with shorter times for skin and topical treatments and longer times for deep tissue therapy.
Esthetician Heather Hudgins Tried Hooga Pro 300
Quick Facts and Specs
| Rating: Safety and Quality | |
|---|---|
| Brand | Hooga Health |
| Product | HGPRO 300, 750, 1500, 4500, Ultra |
| Form | LED Light Therapy Panels |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Features | Modular and mobile stand-compatible, Built-in table-top stand, 60-degree beam angle, Impressive 50,000+ hour lifespan, 3-year warranty with a 60-day trial period. |
| Age | Adults |
| Skin Type | All types |
| Benefit | Reducing pain and inflammation, skin rejuvenation, healing wounds, improving mood, enhancing brain health |
| Price | $269-$3999 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official website |
Hooga Portable Devices
Hooga also offers a range of portable light therapy products, including skin rejuvenation masks, caps and helmets for hair growth, and other small devices which offer benefits for targeted treatment.
These portable devices are great add-on to your skincare routine as they provide numerous benefits, some of which we have stated in our Solawave Wand reviews.
Hooga H24 with 12 individual 2W LEDs is the smallest and most affordable red and near infrared light therapy device, it has also featured in our best heat lamps.
Quick Facts and Specs
| Rating: Safety and Quality | |
|---|---|
| Brand | Hooga Health |
| Product | Hooga Wand, Hooga Torch, HG24 and Stand, Charge, RLT LED Hat, RLT Laser Helmet, 7 Color LED Light Mask and Neck Piece |
| Form | Light Therapy Devices |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Age | Adults |
| Skin Type | All types |
| Benefit | Hair Growth and Health, Skin Rejuvenation, Wound Healing, Reducing Inflammation |
| Price | $20-$499 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official website |
Hooga Ultra Series
The ULTRA360 is a high-powered, targeted red light therapy device designed to bring the benefits of affordable and effective red and near-infrared light therapy directly to your home. This innovative panel is versatile and can address a wide range of needs, including anti-aging, skin tone and texture improvement, pain relief, wrinkle reduction, sleep enhancement, accelerated recovery, and improved athletic performance.
Its modular design allows it to be seamlessly connected to other panels in the ULTRA series, creating customizable full-body setups. It also features built-in cooling fans to dissipate heat, brightness adjustment options (10%, 50%, and 100%), a timer adjustable from 5 to 30 minutes, and the capability to pulse the light at a 10Hz frequency if desired.
How to Use: Using the ULTRA360 is straightforward. Simply position the device between 6 to 18 inches away from the area you wish to treat. The treatment time varies depending on the distance and your specific goals. For skin and topical treatments, shorter durations are recommended, while deeper tissue treatments may require longer sessions.
Price: $1,700 – $3,999
Key Features: Targeted medical-grade light therapy panel, Digital control panel, Adjustable timer (5 to 30 minutes), Pulse functionality, Customizable brightness (10%, 50%, 100%), Modular and mobile stand-compatible, 60-degree beam angle, 2 heat-dissipating fans, Impressive lifespan of over 50,000 hours, Comes with a 3-year warranty and a 60-day trial period.
Hooga Non-Blue Light Emitting Lights
Hooga’s Non-Blue Light Emitting Lights cater to various preferences and needs. Whether you prefer the warm glow of amber, the flexibility of amber and white light, or the relaxation induced by red light, Hooga has you covered.
Additionally, the Amber & Red Clip-On Book Light allows you to choose between different hues to match your mood. For broader illumination, the Red Plug-in Night Lights, available in a pack of six, are excellent choices for bedrooms and hallways.
Lastly, the Hoogalite Blue Blocking Amber LED Plug-in Clamp Light is designed to block harmful blue light, and its versatile clamp design makes it easy to place in your preferred location. Enhance your sleep environment and well-being with Hooga’s thoughtfully designed Non-Blue Light Emitting Lights.
Price: $14.00 to $17.00
Hooga Grounding Products
Hooga offers a comprehensive range of grounding solutions to help you harness the Earth’s natural energy for potential health benefits. Among these offerings are the Hooga Grounding Mat, Grounding Sheet, Compression Sleeve, Blanket, Pillow Case, Starter Kit, Socks, Adapter, Crib Sheet, Mouse Pad, Yoga Mat, Full Body Silver Grounding Mat, Pet Bed, Tester, Replacement Cord, and Grounding Rod.
Each product is designed with a unique purpose in mind, from the Grounding Mat’s potential to reduce inflammation and improve sleep to the Grounding Socks’ ability to enhance blood circulation. With Hooga, you have a variety of options to explore the advantages of grounding for yourself, your family, and even your pets.
Incorporating Hooga’s grounding products into your daily routine can help you stay connected to the Earth’s natural negative charge. Whether it’s the Grounding Mat’s soothing effects on inflammation and blood circulation, the Grounding Compression Sleeve’s targeted pain relief, or the Grounding Pet Bed’s potential to improve your furry friend’s well-being, Hooga provides a diverse lineup of innovative solutions.
Price: $07.00 to $250.00
Hooga EMF-Shielding Protective Clothing
Hooga offers a diverse range of EMF-shielding protective clothing and accessories designed to combat the harmful effects of environmental EMFs. These products, which include men’s and women’s t-shirts, long-sleeve shirts, boxer briefs, underwear, and an Infrared PEMF mat, are all equipped with an inner layer of pure silver.
This silver lining serves as a highly effective barrier, blocking up to 99% of harmful EMFs. Beyond protection, these items also have grounding capabilities when connected to a grounded outlet, adding an extra layer of benefits for your well-being.
Hooga’s EMF-shielding clothing and accessories prioritize your health by offering robust EMF protection. Whether you’re looking for everyday wear or comprehensive shielding with the Infrared PEMF mat, these products are designed to safeguard your vital organs and sensitive areas from constant exposure to environmental EMFs.
Price: $34.00 to $699.00
Hooga Far Infrared
Hooga Far Infrared Devices offers a diverse range of innovative technologies designed to enhance well-being and relaxation. These include the Far Infrared Sauna Blanket, Amethyst Infrared Heat Mat, Infrared PEMF Mat, Heated Jade Eye Mask, and Heated Jade Moxa Stick.
Each of these products utilises advanced techniques, such as Far Infrared Rays, semi-precious stones, and unique combinations, to potentially provide benefits like improved blood circulation, pain reduction, enhanced sleep, skin revitalization, detoxification, and relaxation.
In summary, Hooga’s Far Infrared offerings aim to promote overall health and comfort through cutting-edge technology, making it easier for individuals to prioritise their well-being and experience potential physical and mental benefits.
Price: $20.00 to $699.00
Hooga Blue Light Therapy
Hooga Blue Light Therapy utilizes the advantageous 415 nm wavelength of blue light, revolutionizing the treatment of diverse skin conditions while improving skin texture and boosting overall mood.
The complete set includes a 24W bulb, incorporating 12 blue LED bulbs, and comes equipped with a socket, braided cord, plug, and power switch, providing all the essentials for starting blue light therapy. This wavelength is great for skin treatments like acne, sun spots, and acne scars. Blue light therapy tackles these issues without invasive procedures usually tied to skincare.
The Hooga LED light therapy device showcases advancements in the field, catering to all skin types. With UV-free, non-heat-producing LEDs, it offers a safe treatment without side effects. Using it for around 10 minutes daily, three to four times a week promotes skin health.
The Hooga device is known for its portability, weighing under 2 pounds for easy transport. This handheld device lets you stick to your skincare routine on the go, offering convenience and effectiveness at home or while traveling. Backed by a 2-year warranty and a 60-day return policy, Hooga ensures customer satisfaction with dedicated support.
Price: $40.00
How to Use Hooga Red Light Therapy?
The Hooga Health line includes a wide range of products, each with individual instructions as to setup, use, and treatment times. The products will come with a user’s guide which you should read carefully before use.
Side Effects and Risks
While the Hooga products are not FDA cleared like a number of other brands, the company does manufacture in an FDA registered facility and follow strict safety standards.
All of their devices have zero EMF emissions, meaning no radiation exposure as we explained in our review of the Platinum Red Light Therapy brand.
Red and infrared therapy is safe and low risk according to research, and these products should not cause harmful side effects.
FAQs
Q: Where Can You Buy It?
A: The best place to buy Hooga Red Light Therapy is on the manufacturer’s official website, but you can also get it from several other retailers including Amazon. The prices of some of the top products are as follows:
- HG300 – $159
- HG 1500 – $889
- HGPRO300 – $269
- HGPRO750 – $599
- HGPRO ULTRA – $3999
- Color Therapy – $39
- Blue Blocking Lights – $10-$17
- Hooga Wand – $79
- Hooga Red Light Therapy Mask – $400
- HG24 – $39
Q: What is the Return Policy?
A: The manufacturer has a 60-day return policy for all of their products as long as they are in new condition. If you are not happy with your purchase, send the product and proof of purchase back in its original packaging within 60 days of the purchase.
Q: Is Hooga Worth It?
A: Many of the products are worth it, and the Hooga HG Series has some quality devices which are very reasonably priced. While the HG Pro Series has more powerful panels, it may not be worth the much higher price for many users.
Q: What Sets It Apart From the Competition?
A: While some of the other brands offer more powerful devices, Hooga stands apart in that it offers a huge range of products including panels, portable products, blue blocking lights, and color therapy. Few other brands have such a wide offering.
What is the Customer Feedback?
The Hooga Red Light Therapy reviews were fairly good, but the feedback did vary. Many customers were happy with the panels and portable devices, citing a variety of health benefits.
Other users didn’t get the results they expected, and some found the updated HG Pro Series too expensive. These are some of the user’s comments, to give you an idea of the customer experience.
Red light lamp
This lamp was delivered quickly. It came very well packaged and with good instructions for use. I am trying it not only for skin healing but also very hopeful that it will help with joint pain. I have struggled to use it consistently as it says for better results. I feel it has helped my skin heal. With more time and consistency, I feel it will also be great for the inflammation in my joints.– Anita S.
Hooga Grounding Pad
Your response to my order was very welcoming and personal which indicated that you have great customer service. I received my order when stated and I am very pleased with the quality of the product. I’m enjoying it every day. – Zivile G.
100% satisfaction
Could not be happier with my devices. The entire purchasing experience was flawless from beginning to end. Maneuvering through the website, the shopping cart design, confirmation of my purchase, speedy delivery, and high-quality craftsmanship of the devices themselves. I have told numerous friends, family, and patients about your company and the value of red/infrared in their lives. I will be a lifelong customer!! – Amy N.
Quick Comparison Table
| Product | Hooga HG Series | Hooga HG Pro Series | Hooga Portable Devices | Hooga Color Therapy |
|---|---|---|---|---|
| Rating | 3.8/5 | 4.1/5 | 3.7/5 | 3.5/5 |
| Price | $119-$889 | $269-$3999 | $20-$499 | $39 |
| LEDs | 40 Dual Chip-300 Single Chip | 60 Dual Chip-1080 Dual Chip | Information Not Provided | 12 |
| Benefits | Pain, skin health, mood, cognitive function, healing | Pain, skin health, mood, cognitive function, healing | Hair growth, skin health, targeted pain treatment, healing wounds | Targeted treatment of skin, wounds, pain |
| Treatment Time | 2-15 minutes | 2-15 minutes | 2-30 minutes | 2-15 minutes |
| Safety | No FDA clearance, manufactured in FDA-registered facility | No FDA clearance, manufactured in FDA-registered facility | No FDA clearance, manufactured in FDA-registered facility | No FDA clearance, manufactured in FDA-registered facility |
Conclusion
Hooga Light Therapy is the best at home light therapy which offers a wide selection of red light therapy panels, portable devices, color therapy products, and even blue blocking lights. The most current series is a little costly, but there are also some good more reasonably priced products.
The Hooga Red Light Therapy review posts were fairly positive overall, although the customer experience did vary somewhat. Most users found their product to be worth it on the whole, and reported steady health benefits
in a number of areas.
Hooga products are not FDA cleared, but they do manufacture in an FDA registered facility following strict safety standards. With zero EMF levels, these devices should be quite safe and have no risks or associated side effects. It is also the best red light therapy for hair loss with no side effects and low risk.
Improvement in overall texture
The Hooga Wand has made a noticeable difference. My skin feels smoother and more vibrant, and I’ve observed a subtle improvement in overall texture. It’s as though my skin is receiving a boost from within, making it look healthier and more refreshed.
Highly recommend!
Incorporating Hooga Red Light Therapy into my routine has noticeably improved muscle recovery and reduced post-workout soreness. The compact design makes it easy to use in specific areas, and the soothing red light has become a crucial part of my relaxation ritual. I appreciate the simplicity and effectiveness of the Hooga Red Light Therapy, making it a must-have for anyone seeking targeted relief and overall well-being.
Portable & Easy to use
The Hooga red light treatment devices, have been a wonderful addition to my wellness routine. The device offers a calming red light experience and is portable and easy to use. I have experienced reduced muscular pain, increased skin elasticity, and a general sense of calm after combining regular sessions with the Hooga red light treatment devices. I heartily recommend the Hooga red light therapy machine to anybody looking for safe and efficient solutions to improve their well-being.
Perfect for my skin.
I have been using Hooga Red Light Therapy for a few weeks and have already seen a difference in my skin. it is an easy way to improve the appearance of my skin. It looks brighter and even tones the skin, and I have also noticed that my fine lines and wrinkles have started reducing. This red light product has become a huge part of my daily skincare routine.
Nice product
Since I started using the Hooga Red Light Therapy Device, the effects have really amazed me. It has not only helped to make my skin seem better, but it has also helped to lessen the pain as well as swelling in my muscles and joints. The device is simple for me to use, and I appreciate that it includes safety eyewear. Overall, I’m really happy with my purchase and definitely recommend it to anybody considering red light treatment.
Well made, well packaged , not too hot
Just received the device and have only used it for about a 20-minute session. This device is so good. It has an amazing build quality. I recommend over other brands based on the research I’ve done for a long. Overall, I am really happy with my purchase so far and will continue to use the panel daily for skin benefits.