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Erling Haaland Embraces Red Light Therapy for Muscle Recovery

Manchester City’s Erling Haaland uses a £15,000 red light therapy bed for muscle recovery. Explore how this advanced treatment aids his athletic performance.

RedlightTherapyDigest Staff By RLTD Staff Updated November 15, 2024
Medically reviewed Medically reviewed by: Dr. Shari Sperling
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

With professional athletes doing just about anything to try and get an edge over others in both performance and recovery, Erling Haaland has been the Manchester City star who has been getting headlines, not only with his performances on the pitch but also because of his new investment in innovative wellness technology.

Haaland reportedly splurged £15,000 on a red light therapy bed- a tool gaining momentum among sports pros for its potential to speed muscle recovery and enhance general well-being.

Erling’s New Belief

Haaland recently took to Instagram to express his excitement about this treatment. He posted a picture of himself using the red light bed and added the caption: “Red light bed. Happy Monday.” Normally, such endorsements by elite athletes serve as verification that the latest treatments work, hence encouraging fans and followers to seek similar options on their wellness journey.

Erling Haaland using red-light therapy bedMan City star Erling Haaland splashes out £15,000 on red-light therapy bed to treat muscles

Curiosity in red light therapy speaks to its ability to penetrate deep into the skin for cellular healing, reduce inflammation, improve muscle recovery, and enhance performance. Even if someone isn’t a sports superstar and can’t access those resources, the advantages of red light therapy can be available to them.

Research has shown that this can aid anyone who has to deal with chronic pain or even muscle soreness, not just elite athletes. Further credibility of the therapy is given by the use from Haaland; if someone at such a high level of sport embraces a new approach to health, then maybe it’s worth looking into further for everyday use.

Considering Red Therapy Options?

If you think red light therapy beds are very attractive but have no idea where to get started, there are several brands to help you with choosing the best red light therapy bed. While the £15,000 Haaland’s therapy bed might sound unaffordable for the regular bloke, there are several more available options which, out there, are pretty accessible for anyone interested in the benefits of red light therapy.

Besides, some small devices in red light therapy are also gaining momentum because of their convenience and efficiency to the users. For example, a few handheld versions of red light therapy could be availed at different price tags, which are designed for targeting pain.

Many companies now have begun to develop products to make red light therapy more accessible to people in general. From wearable devices to the best full-body red light therapy pods, the options continue to proliferate as the field advances.

The Star Effect: Believing in Tried and Tested Methods

Well, Erling Haaland’s endorsement of red light therapy is a good trigger to underline this emerging wellness trend. His choices shone a light not only on the advantages technology could offer in muscle recovery and pain management but also pushed people everywhere to consider how they might benefit from this approach.

Red light therapy is increasingly popular among top athletes across sports, from soccer to combat sports. For example, UFC fighter Jon Jones has incorporated red light therapy into his training prep with the guidance of expert Gary Brecka, showcasing how this technology aids in both recovery and performance enhancement.

As health and wellness continue to take center stage, elite athletes like Haaland prove that embracing innovative treatments is not only a luxury but also practical for enhanced recovery and wellness. With so many products on the market, there’s never been a better time than now to explore red light therapy in your life.

By Dr. Shari Sperling

Shari Sperling, DO, is a board certified dermatologist who specializes in medical, cosmetic, laser and surgical dermatology for adults and children.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

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