Medically Reviewed by -
Roksolana Latina
October 28, 2024 Last updated: i
The "Updated" date shows when new info was last added to this article.
The answers provided by experts are based on their professional knowledge and experience. Red Light Therapy Digest does not endorse or guarantee the accuracy of this information. Always consult with a qualified professional for advice tailored to your needs.
- How does light therapy with a SAD lamp work for improving mood and energy levels during seasonal depression? What is the recommended daily usage duration for a SAD lamp, and what brightness level (measured in lux) is most effective?
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- Can red light therapy help rejuvenate the skin on the hands? How does it work? Which device would you recommend for treating the skin on the hands?
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Sunscreen can interfere with red light therapy. It’s designed to block UV radiation, but it can also prevent red and near-infrared light from penetrating the skin. For effective therapy, try to avoid applying sunscreen to the areas being treated.
Sunscreen it blocks other wavelengths of light, including those utilized in RLT, sunscreen is meant to block or absorb UV rays. Sunscreen applied before a session helps to prevent the red light from reaching the skin sufficiently. Make sure your skin is clean and clear of any elements that could block the light to optimize the advantages.