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What type of infrared light is best for reducing inflammation in the sinus cavities?

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Medically Reviewed by -

Dr. Shari Sperling

March 26, 2025 Last updated: i

Member Since Jan 2023
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Near-infrared (NIR) light, especially in the 810nm to 850nm range, is ideal for reducing sinus inflammation. It penetrates deep into tissues, improving circulation and promoting healing. Many red light therapy devices use LEDs or lasers in this range to help with sinus congestion, pain relief, and overall sinus health. While red light therapy can reduce swelling and ease congestion, consult a doctor before use to ensure it's safe for your condition.

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