Fact Checked
If you have been looking for an alternative treatment for joint pain, sleep troubles or even depression then you have probably come across red light therapy devices. These devices can be used at home and it is claimed that they have both physical and mental health benefits.
But even if these claims are accurate, you still have to be careful about which device you buy. That’s because these types of devices can differ greatly in terms of what they can do and how powerful they are.
To help you make an informed consumer choice, we will be reviewing one of the more popular red light therapy devices: the Rouge Pro G3. Read on to learn what you can expect from it.
Rouge Pro G3 Editor’s Rating
Rouge Pro G3
Pros
- The power cable is included
- It may help improve sleep quality
- There is a 60-day return policy
- It is claimed that it is 3rd party tested
- It may help with acne
- It can be mounted or stood in multiple ways
Cons
- The remote has limited range
- Only 2 wavelength options
- No bluetooth connectivity
- Individual results may vary
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*All individuals are unique. Your results can and will vary.
About the Rouge Pro G3
The Rouge Pro G3 features an array of 300 no-flicker LED bulbs. The device stands 35.8” inches tall, is 11.8” wide and 2.6” thick. At these dimensions, the Rouge Pro G3 is really useful as a half-body coverage red light therapy device. However, it is modular which means that it can be connected to other panels from the same brand in order to expand the coverage.
The Rouge Pro G3 can be operated at two different wavelengths: 660nm and 850nm. This means that it can function as a near infrared light and red light therapy device. In both modes, you can dim the brightness of the bulbs.
There is also an adjustable pulse mode when it is in near infrared light mode. You can operate it with the included remote control. The company that makes the Rouge Pro G3 also claims that it is 3rd party tested and that it is registered with the FCC and the FDA.
The device comes with protective goggles, a power cable, a door hook and a pulley and rope assembly kit. For additional flexibility, you can opt for upgrades such as a door mount, floor stand, or even a pneumatic stand to enhance your therapy experience.
Explore our guide to the Best Red Light Therapy Stands to find versatile options that can elevate your setup for maximum convenience and effectiveness.
The Science Behind Red Light Therapy Devices
There are many health claims behind red light therapy but what does the science say? In at least one study, it was found that red light therapy (also known as low-level laser therapy) might be effective for reducing cellulite and overall fat reduction. So it’s possible that it is a viable option for weight loss.
There have also been claims that red light therapy can improve the appearance of the skin. These claims are at least partially substantiated in a National Institutes of Health Study which found that red and near infrared light therapy helps the skin produce more collagen.
The consumer should consider the fact that most of these studies have been small with limited participants. So while the effects may seem promising, they may only apply to certain users.
Side Effects
It’s also important to know about the potential side effects of products like the Rouge Pro G3. The good news is that for the most part, red light therapy has been found to be safe for most types of use. It is a non-invasive form of therapy for multiple health applications.
Still, if you are sensitive to light exposure or have a pre-existing skin condition, devices like the Rouge Pro G3 could cause irritation. There is also the possibility that Rouge Pro G3 could cause headaches and irritation of the eyes.
Before you use any kind of red light therapy device, be sure to talk to a doctor or specialist.
How Long Before Results Are Visible
Consumers should be aware that red light therapy is not a precise science yet. Everyone’s body is different so everyone will react to this type of therapy differently. So while one user may notice clearer skin in just a few weeks, another user may have to wait months for the same results.
It will depend mostly on your health status and what you are using red light therapy for to begin with.
Specs and Features of the Rouge Pro G3
The Rouge Pro G3 features 300 LED bulbs which have an expected run time of 100,000 hours. There is a pulse function and the bulbs can be dimmed in both wavelength modes. The wavelength modes are:
- 660nm – According to a Pubmed study, red light therapy at 660 nm is safe and effective for reducing wrinkles.
- 850nm – It’s possible that the 850nm wavelength could help preserve cognitive function by protecting neurons and improving the way they function.
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*All individuals are unique. Your results can and will vary.
Reviews From Rouge Pro G3 Users?
The Rouge Pro G3 reviews from verified customers are largely positive. Let’s take a look at a few of them:
Been using the Rouge G3 Pro, with the horizontal stand, for 6 weeks.
At 58 years old, and engaged in a rigorous physical fitness program, the light largely eliminated the next-day soreness after my workouts. It has also significantly reduced the pain of arthritis in my feet…common amongst aging runners. – Rand F.
So decided to purchase the PRO G3 panel and am totally in love with it. This should have been my “first” purchase knowing what I know now. The lights are stronger and so much more coverage so less time spent standing in front it it.
Only 3 weeks in, using twice a day for 10 minutes each time, sleep has improved, movement during stretching, gardening seems much easier! Excited to experience long term changes! – Roberta M.
The above Rouge Pro G3 reviews come from the company website so it’s possible that they may be biased or that negative reviews (if they exist) have been omitted.
Frequently Asked Questions
Does red light therapy work?
A: It may work but keep in mind that the effects, if any, are likely to vary from user to user.
Does Rouge Pro G3 cause pain?
A: There have been no consumer reports of the Rouge Pro G3 device causing physical pain.
How long should each session last?
A: Your sessions with the Rouge Pro G3 device should last no longer than twenty minutes.
What is the best time to use the Rouge Pro G3 device?
A: That will depend on what you use it for. If you are using it for muscle recovery, use it after a workout. You can also ask a doctor or specialist when the best time to use it is.
How much does the Rouge Pro G3 cost?
A: When you buy the Rouge Pro G3 from the company that makes it, the device will cost $1,215.99 with free shipping.
Conclusion
It’s possible that the Rouge Pro G3 will have certain health benefits like improved skin and joint function. There is even the possibility that it will help support healthy, long-term cognitive function.
Plus, the Rouge Pro G3 reviews have been very positive – even if the only ones available come from the product’s official website. The user should consider that red light therapy devices affect people differently so your experience might not be the same as that of another user’s.
To gain a broader understanding of the effectiveness and user satisfaction across different red light therapy devices, it can be beneficial to compare reviews for the Rouge Pro G3 with those for other popular devices like the Block Blue Light Mega.
Limited range access and wavelength in compatibility
I found the Rouge Pro G3 to be a mixed bag. It enhance sleep quality, but I was disappointed by its limited range of the remote and the lack of Bluetooth connectivity. The claimed benefits are attractive, but the device’s two wavelength options may not suit everyone.